All new clients begin with an Introductory Assessment & Sample Session.

This initial visit allows us to understand your body, identify areas of tension, and give you a brief experience of our restorative approach before committing to ongoing care.

What this session includes:

• A short intake focused on your daily movement and tension patterns

• Gentle hands-on assessment to observe mobility and posture

• A brief, focused sample of assisted stretching

• Guidance on whether continued care would be beneficial

This session is intentionally concise and exploratory.
It is designed to inform, not to “fix everything” in one visit.